Summary of “Talk About It: Life Changes After a Divorce” — PBS KIDS for Parents (published November 6, 2024). Original: https://www.pbs.org/parents/thrive/talk-about-it-life-changes-after-a-divorce
Big Idea: Divorce brings big changes, but calm, honest talks help children feel safe and supported.
Change is hard for kids; name the feelings (sad, mad, worried) and remind them all feelings are okay.
Reassure your child: the divorce is not their fault, and both parents still love them.
Keep simple routines (meals, bedtime, school) to give steady rhythm at home.
Share clear, age-appropriate facts about what will stay the same and what will change (homes, schedules).
Invite questions often; check in again after big days like exchanges or holidays.
Partner with school staff (teachers, counselors) so your child has support during the day.
PBS KIDS also offers a short “Talk About” video where families discuss changes after divorce.
Try This
Do a “two-calendar check”: mark school, activities, and exchange days on both homes’ calendars.
Use a weekly “feelings check-in”: thumbs up/side/down + one sentence about the day.
Create a small “go bag” with comfort items for transitions between homes.
Original: https://www.pbs.org/parents/thrive/talk-about-it-life-changes-after-a-divorce — This summary was created by AI for educational purposes.