Tai Chi class
Tai Chi
With instructor Carol Brown
4-week course
Beginning Wednesday, April 1, 6:00 PM
Beginning Wednesday, April 1, 6:00 PM
Tai Chi is a safe, evidence-based exercise program appropriate for adults of all ages and fitness levels. No prior experience is necessary.
Class dates
- Week 1: April 1
- Week 2: April 8
- Week 3: April 15
- Week 4: April 29
Location
Harrison County Recreation Complex
43 Recreation Dr., Clarksburg
(RT 19 S across from Sunny Croft Golf Course)
Class will be held in the park gazebo, weather permitting.
This program focuses on
- Improving balance and coordination
- Increasing flexibility
- Building strength gently
- Reducing stress
Space is limited.
Program fee
$20
Covers the entire program.
Payment is due prior to the first class on Wednesday, April 1.
Accepted payment methods: Cash, check, or money order.
Credit card payments are not accepted at this time.
Register for class today
Additional information
Call 304-423-7800
Monday through Friday, 8:00 AM to 4:00 PM
